The October Hour
a personal odyssey into wellness
Common Questions
What is included in a session? Sessions are tailored to your specific needs. Within your initial session, goals and expectations will be discussed and a personal map to meeting your needs will be established. Phone consultations (15 minute duration) can be requested for additional information.
What if I don't know what I specifically need or want? No worries. The purpose of your October Hour is to experience and explore yourself and your world in a safe space that is removed from the regular stresses and influences of your daily life. Through a collaborative approach, your goals will be established, and the path to achieve them with be paved. If you are interested in artistic or organizational services, then collaboration through an exchange of ideas is where we shall begin.
How does payment work? All services are private pay. Please inquire for pricing. Pay scales may be granted on a case by case basis. If you've been a client of Dr. Kay's in a previous setting as a preteen or teen, please inquire about our sliding scale/pro bono service slots.
WHY 'THE OCTOBER HOUR'?
Much can happen in a therapy or consultation hour as we transition our thoughts, perspectives, and our goals, and at times it can feel as though more time has passed beyond our 60 minutes. The October Hour represents the experience of therapy, in which one has an hour to reflect, process, and see anew, encompassing incredible shifts and growth in a short period of time. October is a month of transition, representing the progression of time as the season changes, and individuals commence longstanding and new holiday traditions.
WHY AN OCTOPUS?
The octopus is a unique, humble creature capable of exceptional qualities, including limb regeneration, camouflage abilities, resourceful defenses, lifelong learning skills, and engaging in play. The qualities of the octopus are parallel to Dr. Kay’s practice of psychology: rebuilding the Self or organization after significant loss, understanding and adjusting to social norms, adapting to danger, encouraging curiosity, and of course, experiencing art.
The October Hour, PLLC proudly practices an innovative approach to wellness.